

Cornucopia’s Independence Matters list spotlights organic brands that remain independently owned and committed to certified organic sourcing. Choosing these companies means supporting farmers and businesses that prioritize soil health, biodiversity, and fewer pesticides in our food system.

With grocery costs rising, choosing where to allocate your budget for organic produce is more important than ever. The Dirty Dozen list highlights fruits and vegetables with the highest pesticide residues, like strawberries, spinach, and kale. Focus on buying these organic when you can. It’s a smart way to protect your health while stretching your budget.

Reusable water bottles are a win for the planet, but are they safe for your health? Tests show stainless steel and glass bottles are excellent choices for reducing toxin exposure and plastic waste. Avoid plastic bottles with hidden risks of leaching chemicals into your drink.

In Wytheville, Virginia, the town has turned to goats for managing invasive plants, offering a natural alternative to glyphosate-based herbicides. This approach not only addresses environmental and health concerns but also proves effective in maintaining overgrown areas, especially in difficult terrains.

An outline of several non-toxic ways to manage mosquitoes.
“As our climate continues to change, mosquito-borne diseases will be an increasing public health challenge for which we must prepare.”

There are safer ways to protect yourself and your family from mosquitoes! Don’t let mosquitoes spoil your fun!
“As the impact of climate change worsens—longer warm and wet seasons—we must prepare to deal with an increase in mosquitoes and mosquito-borne diseases that affect people, wildlife and our waterways.”

Consumer Report’s ratings to get the health benefits from fruits & vegetables while minimizing your risk from toxic pesticides.

Tips by FoodPrint on how to shop for groceries sustainably.
“Meatloaf, roast chicken, chickpea stew: what’s for dinner tonight?”

Two recent peer-reviewed studies provide fresh evidence that we are exposed to pesticides in our daily food, many which are carcinogenic or toxic to our brains and hormone systems and once an organic diet is adopted there is a 61% drop in pesticide levels within our bodies.

A study found 91% of Celestial Seasonings tea tested, had pesticide residues.
“The colder months always inspire us to warm up with a nice cup of tea and a good book near the fire.”

The kitchen is often the hub of the home — and one of the biggest sources of exposure to phthalates, bisphenol A (BPA), and other endocrine-disrupting chemicals (EDCs), agents that essentially hijack hormones in the body’s endocrine system.

In addition to fragrances and chemicals used in the bleaching process, the risk of pesticide exposure may be the biggest reason to switch to organic tampons.

Workers should be able to earn a paycheck without putting their lives or their health and well-being on the line. Yet every day, an estimated 137 U.S. workers succumb to diseases caused by on-the-job exposure to toxic chemicals and other hazardous substances, and hundreds of thousands more suffer from nonfatal illnesses. In fact, more people die annually from toxic exposures at work than from car crashes, firearms, or opioids.

Those who frequently eat organic foods lowered their overall risk of developing cancer, a study published Monday in JAMA Internal Medicine finds. Specifically, those who primarily eat organic foods were more likely to ward off non-Hodgkin lymphoma and postmenopausal breast cancer compared to those who rarely or never ate organic foods.